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It becomes more a mode of being rather than a task on your to-do or someday list.
Be present. Being present removes the labels you put on people and things – temporarily – and opens you up to see and experience things without your preconceived notions. Another word for be present. More about be present from our beloved rep, Hannah Giduz:.
I love working for a small company as well as an eco-conscious brand. When you practice something regularly, you become good at it. To be present is to experience yourself from moment to moment, awake to the immediacy, the nowness, of everything that’s happening around you.
The stillness here, though, comes from action - breathing, attending, witnessing, releasing and breathing again. Being Present means appreciating the fact I can run (which I do after the surgeries I have had on my ankle) and not wishing the run was over and done with. The act of being present is, in a sense, a meditation without meditating.
Being present means doing the washing up and feeling the experience and not wishing I was doing something else and it was over. Frustration, anxiety, regret, and worry often come about because we’re consumed by thinking about the past or the future. I have been with be present for 2.5 years now.
Most people don’t learn to be present because they don’t practice, not because it’s so hard to do. "Be present is a family owned company which makes everything in the USA. It’s OK not to always be OK.
Celebrating the act of being, undistracted by the past or the future. You are open to new things as you are without many of your barriers within your mind. I think this is a big part in how being present helps you in conversations and with your creativity.
The “Be Present” Campaign is all about “how to grow through it. Everyone has a bad day from time to time but when things get really intense or struggles go on for a while, we need people who will care enough to step in. Practice, practice, and being present will become natural.
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